Blending yoga and Pilates together to help you feel better in your body by working your muscles to move better and bend more easily! Strengthen your muscles and open the mind with this unique class. Great for all fitness levels! Wednesdays.
Blending yoga and Pilates together to help you feel better in your body by working your muscles to move better and bend more easily! Strengthen your muscles and open the mind with this unique class. Great for all fitness levels! Wednesdays.